Skin laxity
Radiofrequency and biostimulators to help the skin regain thickness and tension.
Body aesthetic medicine · Torremolinos
Arm firming in Torremolinos
Loose skin on the inner and back of the upper arm, the so-called ‘bingo wings’, is one of the most common concerns as summer approaches. We treat it without surgery, combining technology, aesthetic medicine and exercise.
- Free body consultation
- No surgery
- Performed by a doctor
- Combined plan
Arm laxity
Why the skin on the arms starts to sag
The inner and back of the upper arm has thin skin with very little support. With age, collagen and elastin are lost and the skin no longer bounces back in the same way. If there have also been weight changes, skin that was once stretched becomes looser, and the triceps, the muscle underneath, often has little tone because it is barely used in daily life.
Before treating, it is worth knowing what is really under that hanging skin. Sometimes it is mainly skin laxity; other times there is a build-up of stubborn fat; and there is nearly always some lack of muscle tone. Each component is addressed with a different tool, which is why a single treatment is rarely enough.
At Centro Ubud we start by assessing the area and propose a plan that combines INDIBA radiofrequency, collagen biostimulators applied by a doctor and, if needed, fat treatment, together with simple exercises for the triceps.
This treatment is for you if…
- You notice the skin on your inner arm hanging when you move your arm.
- You have lost weight and the area has become looser.
- You feel self-conscious wearing strappy tops or short sleeves.
- The skin on your arms looks thinner or more crinkled than before.
- You want to improve firmness without going under the knife.
When there is a very large amount of excess skin, for example after major weight loss, the effective solution is surgical. We will tell you so honestly during your consultation.
What we treat
Three causes, three approaches
Fat on the arm
If there is a build-up of fat at the back of the arm, we reduce it before or while firming.
See stubborn fat reduction
Triceps tone
A few simple, progressive triceps exercises support the skin and enhance the result.
How it works
Your treatment, step by step
01
Free consultation
We assess your case, answer your questions and explain which results are realistic for you.
02
Personalised plan
We design your treatment with the most suitable techniques, an estimated number of sessions and a price, with no obligation.
03
Treatment and follow-up
We carry out the sessions at our clinic in La Carihuela and review your progress to adjust the plan.
Treatments
How we firm the arms
Treatment in sessions that fits around your daily life.
Radiofrequency
INDIBA body treatment
It generates controlled heat in the tissues and stimulates circulation and collagen production. Sessions are comfortable, needle-free and need no recovery time.
See INDIBA body treatmentCollagen
Diluted biostimulators
Applied by a doctor with a cannula on the inner arm, they gradually improve skin thickness and firmness over the following months.
Fat
Stubborn fat treatment
When there is volume as well as laxity, we consider techniques to reduce fat, always taking care of skin firmness.
Maintenance
Exercise and habits
Strength work for the triceps and shoulder, moisturising the skin and sun protection in summer to maintain the improvement.
No surgeryNo scars
CombinedSkin, fat and muscle
DoctorAesthetic medicine by a doctor
FreeFirst consultation
Frequently asked questions
Questions about loose skin on the arms
Can the skin on the arms be firmed without surgery?
Yes, with mild or moderate laxity a visible improvement in firmness and texture can be achieved. If there is a lot of excess skin, non-surgical treatments have their limits and we will explain this to you.
How many sessions do I need to firm my arms?
It depends on the degree of laxity. Radiofrequency is scheduled as a course of sessions and biostimulators usually require more than one session, several weeks apart. We give you an approximate plan during your consultation.
Will triceps exercises get rid of bingo wings?
Exercise improves muscle tone and helps, but it does not restore collagen in the skin or remove stubborn fat on its own. That is why it works better as part of a combined plan.
Does the treatment hurt?
INDIBA radiofrequency feels like pleasant warmth. Biostimulators are applied with local anaesthetic and a cannula, causing mild discomfort. There may be a bruise for a few days.
When will I see results?
With radiofrequency the skin feels plumper after the first sessions; the effect of new collagen becomes visible gradually over the following months. That is why it is worth starting well ahead if you want results for summer.
Are there any contraindications?
It is not performed during pregnancy or breastfeeding, with infections or wounds in the area, or with certain autoimmune or clotting disorders. Radiofrequency is not used on people with a pacemaker or over areas with thrombosis.
Could loose skin on the arms have another cause?
In most cases it is a normal part of ageing or follows weight loss. If loss of strength in your arms is rapid, uneven or comes with other symptoms, you should see your GP first.
How much does arm firming cost in Torremolinos?
It depends on your case and the techniques we combine. At your free consultation we give you a fixed, no-obligation quote.
Centro Ubud · La Carihuela, Torremolinos
Book your free body consultation
Tell us what you would like to improve and we will explain, with no obligation, which treatment suits you.
Calle Arenas, 12 · 29620 Torremolinos, Málaga · Get directions · Patient reviews
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All treatments are subject to a prior professional assessment. Results are individual and may vary from person to person. Centro Ubud is an authorised healthcare centre in Torremolinos (Málaga). NICA 64610. Clínica UBUD S.L. · CIF B56756158.