Sciatica
Pain running down the leg caused by irritation of the sciatic nerve.
Physiotherapy · Torremolinos
Physiotherapy for lower back pain in Torremolinos
Lumbago, sciatica or a herniated disc: we find the source of your back pain and help you move freely again with an active, personalised physiotherapy plan.
- Free consultation
- Specialist physiotherapists
- Musculoskeletal ultrasound
- Therapeutic exercise
Back pain
Lower back pain can be treated
Lower back pain is one of the most common reasons people come to see us. It can appear suddenly after physical strain or persist for months.
The causes vary: muscle overload, joint problems, or disc herniations and bulges that irritate the nerve and cause sciatica.
At Centro Ubud we combine manual therapy, invasive physiotherapy and therapeutic exercise to relieve the pain and, above all, stop it from coming back.
This treatment is for you if…
- You have pain in your lower back.
- The pain radiates down your leg (sciatica).
- You have been diagnosed with a herniated or bulging disc.
- You have had repeated episodes of lumbago.
If we detect signs that require a medical assessment, we will refer you.
Lower back problems
What we treat
Herniated disc
Conservative treatment of disc herniations and bulges.
How it works
Your treatment, step by step
01
Free consultation
We examine you, review your history and, if needed, use ultrasound to understand where the pain is coming from.
02
Treatment plan
We explain the physiotherapy diagnosis and design a plan with the appropriate techniques and an estimated number of sessions.
03
Treatment and exercise
We combine in-clinic techniques with therapeutic exercise so you improve and avoid relapses.
Techniques
How we treat lower back pain
An active approach that combines pain relief and exercise.
Advanced
Invasive physiotherapy
Dry needling and percutaneous neuromodulation when indicated.
See invasive physiotherapyManual
Manual therapy
Techniques to reduce tension and improve mobility.
Technology
INDIBA
Radiofrequency that helps reduce pain and speed up recovery.
Prevention
Therapeutic exercise
We strengthen the muscles to prevent relapses.
ActiveExercise-based physiotherapy
UltrasoundMore precise assessment
AdvancedInvasive physiotherapy
FreeFirst consultation
Frequently asked questions
Questions about lower back pain
Does physiotherapy help with a herniated disc?
Yes. Most disc herniations and bulges improve with conservative treatment based on physiotherapy and exercise.
How many sessions will I need?
It depends on the type of pain and how long you have had it. We give you an estimated plan after the consultation.
Should I rest?
It is usually better to stay active in an adapted way. We tell you what to do and what to avoid.
Do I need a scan?
Not always. We assess your case and, if necessary, advise you.
How much does lower back physiotherapy cost in Torremolinos?
The price depends on your case and the treatment indicated. At the free consultation we give you a fixed, no-obligation quote.
Where are you?
We are at Calle Arenas, 12, in La Carihuela (Torremolinos, Málaga). We see patients from Torremolinos, Benalmádena, Málaga and the surrounding area.
Centro Ubud · La Carihuela, Torremolinos
Book your free physiotherapy consultation
Tell us what you would like to improve and we will explain, with no obligation, which treatment suits you.
Calle Arenas, 12 · 29620 Torremolinos, Málaga · Get directions · Patient reviews
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All treatments are subject to a prior professional assessment. Results are individual and may vary from person to person. Centro Ubud is an authorised healthcare centre in Torremolinos (Málaga). NICA 64610. Clínica UBUD S.L. · CIF B56756158.