Muscle injuries
Muscle tears and overload.
Physiotherapy · Torremolinos
Physiotherapy for sports injuries in Torremolinos
Tears, overload, sprains or tendinopathies: we help you recover and return to your sport safely, with less risk of relapse.
- Free consultation
- Specialist physiotherapists
- Musculoskeletal ultrasound
- Therapeutic exercise
Sports injuries
Recover and come back stronger
Sports injuries need more than just pain relief: you need to regain strength, mobility and confidence before you compete again.
We diagnose with ultrasound, treat the injury with advanced techniques and design a progressive return-to-sport programme.
We work with runners, gym-goers, padel and football players, and anyone who leads an active life.
This treatment is for you if…
- You got injured training or competing.
- You have a muscle tear or overload.
- You have sprained a joint.
- You want to return to your sport without relapses.
We support you until you are cleared to return to sport.
What we treat
Injuries we treat
Therapeutic exercise
A progressive return to your sport.
INDIBA
Speeds up tissue recovery.
How it works
Your treatment, step by step
01
Free consultation
We examine you, review your history and, if needed, use ultrasound to understand where the pain is coming from.
02
Treatment plan
We explain the physiotherapy diagnosis and design a plan with the appropriate techniques and an estimated number of sessions.
03
Treatment and exercise
We combine in-clinic techniques with therapeutic exercise so you improve and avoid relapses.
Techniques
How we treat sports injuries
We combine techniques based on your diagnosis, always with an active approach.
Prevention
Therapeutic exercise
An exercise programme to regain strength and function and prevent relapses.
Advanced
Invasive physiotherapy
Ultrasound-guided EPI, dry needling or percutaneous neuromodulation when indicated.
See invasive physiotherapyRecovery
INDIBA
Radiofrequency that helps reduce pain and speeds up tissue recovery.
Technology
Shockwave therapy
Stimulates regeneration and reduces pain in tendons and fascia.
See shockwave therapyActiveExercise-based physiotherapy
UltrasoundMore precise assessment
AdvancedInvasive physiotherapy
FreeFirst consultation
Frequently asked questions
Questions about sports injuries
When can I get back to training?
It depends on the injury; we set clear phases and criteria for your return.
Do I have to stop training?
Not always; we adapt your training while you recover.
Do you use ultrasound?
Yes, we use it to assess the injury and how it progresses.
Where are you?
We are at Calle Arenas, 12, in La Carihuela (Torremolinos, Málaga). We see patients from Torremolinos, Benalmádena, Málaga and the surrounding area.
Centro Ubud · La Carihuela, Torremolinos
Book your free physiotherapy consultation
Tell us what you would like to improve and we will explain, with no obligation, which treatment suits you.
Calle Arenas, 12 · 29620 Torremolinos, Málaga · Get directions · Patient reviews
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Related treatments
Tendinitis and bursitisHealthy tendons →Knee painWalk without pain →Foot and ankle painPain-free steps →Invasive physiotherapyEPI, dry needling and neuromodulation →Shockwave therapyTendons and fascia →Shoulder painRegain your movement →
All treatments are subject to a prior professional assessment. Results are individual and may vary from person to person. Centro Ubud is an authorised healthcare centre in Torremolinos (Málaga). NICA 64610. Clínica UBUD S.L. · CIF B56756158.