Knee pain
Kneecap, meniscus, ligaments and osteoarthritis.
Physiotherapy · Torremolinos
Physiotherapy for knee pain in Torremolinos
Pain when climbing stairs, running or squatting: we treat the cause of your knee pain so you can walk, train and live without limitations again.
- Free consultation
- Specialist physiotherapists
- Musculoskeletal ultrasound
- Therapeutic exercise
Knee pain
Where is your knee pain coming from?
The knee takes a lot of load and can hurt because of kneecap problems, tendinopathies, meniscus or ligament injuries, or osteoarthritis.
The hip and foot also have a big influence on how the knee works, which is why we assess the whole chain.
We combine advanced physiotherapy and progressive therapeutic exercise to reduce pain and build strength.
This treatment is for you if…
- Your knee hurts when going up or down stairs.
- You feel pain when running or squatting.
- You have been diagnosed with osteoarthritis or a meniscus injury.
- You want to avoid surgery or prepare for it.
We will refer you if your case requires an orthopaedic assessment.
What we treat
Knee problems
How it works
Your treatment, step by step
01
Free consultation
We examine you, review your history and, if needed, use ultrasound to understand where the pain is coming from.
02
Treatment plan
We explain the physiotherapy diagnosis and design a plan with the appropriate techniques and an estimated number of sessions.
03
Treatment and exercise
We combine in-clinic techniques with therapeutic exercise so you improve and avoid relapses.
Techniques
How we treat knee pain
We combine techniques based on your diagnosis, always with an active approach.
Prevention
Therapeutic exercise
An exercise programme to regain strength and function and prevent relapses.
Advanced
Invasive physiotherapy
Ultrasound-guided EPI, dry needling or percutaneous neuromodulation when indicated.
See invasive physiotherapyTechnology
Shockwave therapy
Stimulates regeneration and reduces pain in tendons and fascia.
See shockwave therapyRecovery
INDIBA
Radiofrequency that helps reduce pain and speeds up tissue recovery.
ActiveExercise-based physiotherapy
UltrasoundMore precise assessment
AdvancedInvasive physiotherapy
FreeFirst consultation
Frequently asked questions
Questions about knee pain
Does physiotherapy help with knee osteoarthritis?
Yes. Therapeutic exercise is one of the most effective treatments for osteoarthritis.
Can I keep doing sport?
We usually adapt the load rather than stopping completely.
How many sessions will I need?
It depends on the injury and your goal.
Where are you?
We are at Calle Arenas, 12, in La Carihuela (Torremolinos, Málaga). We see patients from Torremolinos, Benalmádena, Málaga and the surrounding area.
Centro Ubud · La Carihuela, Torremolinos
Book your free physiotherapy consultation
Tell us what you would like to improve and we will explain, with no obligation, which treatment suits you.
Calle Arenas, 12 · 29620 Torremolinos, Málaga · Get directions · Patient reviews
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Related treatments
Hip painPain-free movement →Tendinitis and bursitisHealthy tendons →Sports injuriesGet back to training →Invasive physiotherapyEPI, dry needling and neuromodulation →Shockwave therapyTendons and fascia →Foot and ankle painPain-free steps →
All treatments are subject to a prior professional assessment. Results are individual and may vary from person to person. Centro Ubud is an authorised healthcare centre in Torremolinos (Málaga). NICA 64610. Clínica UBUD S.L. · CIF B56756158.