Neck pain
Pain and stiffness in the neck.
Physiotherapy · Torremolinos
Physiotherapy for neck pain in Torremolinos
Neck pain, stiffness, shoulder tension or headaches: we find the cause and help you get back to a mobile, pain-free neck.
- Free consultation
- Specialist physiotherapists
- Musculoskeletal ultrasound
- Therapeutic exercise
Neck pain
Why does your neck hurt?
Neck pain is very common and is usually linked to sustained postures, stress, muscle overload or joint problems.
It can come with headaches, dizziness, stiffness or tingling in the arm when a nerve is irritated.
We assess your case and combine manual therapy, invasive physiotherapy and exercise to relieve the pain and stop it coming back.
This treatment is for you if…
- You have pain or stiffness in your neck.
- You feel tension in your shoulders and upper back.
- You get headaches that start at the back of your neck.
- The pain travels down your arm.
If we detect signs that need a medical assessment, we will refer you.
What we treat
Neck problems
How it works
Your treatment, step by step
01
Free consultation
We examine your case, review your history and, if needed, use ultrasound to understand where the pain is coming from.
02
Treatment plan
We explain your physiotherapy diagnosis and design a plan with the appropriate techniques and an estimated number of sessions.
03
Treatment and exercise
We combine in-clinic techniques with therapeutic exercise so you improve and avoid relapses.
Techniques
How we treat neck pain
We combine techniques based on your diagnosis, always with an active approach.
Manual
Manual therapy
Hands-on techniques to reduce pain and improve mobility.
Advanced
Invasive physiotherapy
Ultrasound-guided EPI, dry needling or percutaneous neuromodulation when indicated.
See invasive physiotherapyRecovery
INDIBA
Radiofrequency that helps reduce pain and speeds up tissue recovery.
Prevention
Therapeutic exercise
An exercise programme to restore strength and function and prevent relapses.
ActiveExercise-based physiotherapy
UltrasoundMore accurate assessment
AdvancedInvasive physiotherapy
FreeFirst consultation
Frequently asked questions
Questions about neck pain
Can physiotherapy help with headaches?
When a headache originates in the neck, physiotherapy can help a great deal.
How many sessions will I need?
It depends on your case; we give you a guide plan after your consultation.
Will you manipulate my neck?
Only if it is indicated and with your consent; there are many alternatives.
Where are you?
We are at Calle Arenas, 12, in La Carihuela (Torremolinos, Málaga). We see patients from Torremolinos, Benalmádena, Málaga and the surrounding area.
Centro Ubud · La Carihuela, Torremolinos
Book your free physiotherapy consultation
Tell us what you would like to improve and we will explain, with no obligation, which treatment suits you.
Calle Arenas, 12 · 29620 Torremolinos, Málaga · Get directions · Patient reviews
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All treatments are subject to a prior professional assessment. Results are individual and may vary from person to person. Centro Ubud is an authorised healthcare centre in Torremolinos (Málaga). NICA 64610. Clínica UBUD S.L. · CIF B56756158.