
Back and spine
Low back pain, sciatica, disc herniation and neck pain with an active approach.
See low back painA team of registered physiotherapists who explain what is going on, treat you with sound clinical judgement and teach you how to recover. Physiotherapy in La Carihuela, with ultrasound and a free consultation.

If you are looking for a physiotherapist in Torremolinos, you probably have a pain that will not go away, an injury that is holding you back or an operation to recover from. At Centro Ubud we work as a team of registered physiotherapists, with a physiotherapy unit coordinated by Dr Alejandro Estepa, a physiotherapist and doctor who specialises in the foot and ankle and teaches other physiotherapists. This coordination lets us review complicated cases as a team and keep a consistent clinical approach.
We would rather give you concrete reasons than adjectives: we are several registered professionals, we have an ultrasound scanner to see the tissue in real time, we use technology with scientific backing (shockwave, INDIBA, ultrasound-guided invasive physiotherapy, percutaneous neuromodulation) and we give a lot of weight to therapeutic exercise, which is what works best in the medium term for most musculoskeletal pain. We also see patients in Spanish and English, including foreign and Dutch patients who live on the Costa del Sol or spend part of the year here.
The first visit is a free consultation. We listen to you, assess your mobility, strength and painful areas and, when it adds useful information, carry out a musculoskeletal ultrasound. By the end you will know which structure is involved, what the options are, roughly how many sessions your case could need and what you can do at home. If we detect warning signs (intense, unexplained night pain, fever, progressive loss of strength, changes in bladder or bowel control, major trauma), we refer you to a doctor before treating.
This is a physiotherapy clinic in Torremolinos designed so that treatment is active. Manual therapy and machines can help relieve symptoms and prepare you for movement, but they do not replace exercise or understanding your problem. That is why in every session we explain the reasoning behind what we do and leave you with a plan you can follow on your own.
We are at Calle Arenas, 12, in the heart of La Carihuela. If you are looking for physiotherapy in La Carihuela, a few minutes’ walk from the seafront promenade, or you are coming from Benalmádena, Montemar or Málaga, getting here is easy. Anyone searching for a physio in Torremolinos usually wants a nearby clinic and straightforward communication, and that is what we aim to offer.
You do not need a doctor’s prescription to come. If we see warning signs during your assessment, we will refer you to your doctor or to the emergency department, depending on the case.

Low back pain, sciatica, disc herniation and neck pain with an active approach.
See low back pain


Sports injuries, plantar fasciitis, sprains and specialist foot and ankle care.
See sports injuriesWe listen, assess you and, when it adds value, carry out a musculoskeletal ultrasound.
We explain the diagnosis, the options and the approximate number of sessions.
Manual therapy or technology when they help, always with exercise and follow-up.
Technology at the service of diagnosis and exercise, not the other way round.
We look at tendons, muscles and joints to refine the diagnosis and guide treatment.
See ultrasoundSupport for tendinopathies, fasciitis, muscle knots and tissue recovery.
See shockwave therapyDry needling and percutaneous neuromodulation when indicated.
See invasive physiotherapyThe core of treatment: strength, mobility and control adapted to you.
See therapeutic exerciseTell us what you would like to improve and we will explain, with no obligation, which treatment suits you.
Calle Arenas, 12 · 29620 Torremolinos, Málaga · Get directions · Patient reviews
All treatments are subject to a prior professional assessment. Results are individual and may vary from person to person. Centro Ubud is an authorised healthcare centre in Torremolinos (Málaga). NICA 64610. Clínica UBUD S.L. · CIF B56756158.