
Inner thigh
The chafing area. We reduce volume while taking special care of the skin, which is thinner here and prone to laxity.
Thighs that rub together when you walk, trousers that pinch at the crotch or volume above the knee: we reduce fat on the inner and front thigh with a non-surgical medical protocol.

When we talk about thigh fat we tend to lump everything together, but the outer thigh (the saddlebags) is not the same as the inner or front thigh. This page focuses on the inner and front thigh and the area just above the knee.
The inner thigh has one particular feature: the skin is thinner and tends to lose firmness sooner. So when reducing volume, special care must be taken with skin quality so the result is balanced and laxity does not appear. It is also where the thighs rub when walking, which can cause irritation in summer.
Genetics and hormones largely determine where we store fat, and in many women the thighs are a preferred storage area that barely changes with diet. It is less common in men, but it does happen.
Before treating, we rule out other causes of volume in the legs. If we notice a symmetrical increase in volume that is tender to the touch, bruises easily and spares the feet, it may be lipoedema, which is not ordinary stubborn fat and needs a specific medical assessment. We also distinguish fluid retention and circulation problems.
If your main concern is the side of your hips, the saddlebags page is a better fit; if it is orange-peel skin, see the cellulite page.

The chafing area. We reduce volume while taking special care of the skin, which is thinner here and prone to laxity.

Fat at the front of the thigh and the ‘padding’ above the knee, which makes the leg look less slender.

If you also have volume at the side of the hips, we include it in the same plan with its own approach.
See saddlebags
When there is orange-peel skin in the same area, we combine techniques to improve the texture too.
We assess your case, answer your questions and explain which results are realistic for you.
We design your treatment with the most suitable techniques, an estimated number of sessions and a price, with no obligation.
We carry out the sessions at our clinic in La Carihuela and review your progress to adjust the plan.
A session-based medical protocol that combines fat reduction with skin firmness.
It acts on stubborn fat deposits on the inner and front thigh to reduce volume in a targeted way.
Applied by a doctor at the specific points of the thigh that store the most volume, as part of a personalised protocol.
Radiofrequency to improve skin quality and tone, which is key on the inner thigh.
See INDIBA body treatmentThey support fluid return and complement the treatment when your legs feel heavy.
Tell us what you would like to improve and we will explain, with no obligation, which treatment suits you.
Calle Arenas, 12 · 29620 Torremolinos, Málaga · Get directions · Patient reviews
All treatments are subject to a prior professional assessment. Results are individual and may vary from person to person. Centro Ubud is an authorised healthcare centre in Torremolinos (Málaga). NICA 64610. Clínica UBUD S.L. · CIF B56756158.