Physiotherapy in Torremolinos
Get rid of your pain with the most advanced physiotherapy techniques
At Centro Ubud we approach physiotherapy through an individual assessment to understand what is causing your problem and choose the most suitable treatment in each case.
Our goal is not only to relieve pain, but to help you regain movement, function and confidence so you can get back to doing what you need to do.
Back pain, neck pain, sciatica, herniated discs, sports injuries, knee, shoulder, foot or ankle problems. Our team combines assessment, therapeutic exercise and advanced techniques such as ultrasound, invasive physiotherapy, percutaneous neuromodulation, shockwave therapy or INDIBA when indicated.
Lower back pain
Does your lower back hurt? We assess what may be causing your pain and help you recover movement and get back to your daily life.
Sciatica
If the pain travels from your back or buttock down your leg, we assess what may be irritating the nerve and design the most suitable treatment for you.
Herniated disc
Having a herniated disc does not mean you have to live with pain. We assess your symptoms and work with physiotherapy and exercise to help you get back to your activities.
Neck pain
If you have pain, tension or stiffness in your neck, we look for what may be causing it and work so you recover mobility and move with less discomfort.
Shoulder pain
Does it hurt when you raise your arm, sleep or train? We assess your shoulder to understand what may be happening and help you recover mobility and strength.
Knee pain
If it hurts when you walk, climb stairs, run or play sport, we examine your knee, carry out an ultrasound scan and several tests, and design a treatment adapted to your problem.
Hip pain
We assess why your hip hurts and work so you can walk, train and move more comfortably again.
Tendinitis and tendinopathies
If a tendon has been bothering you for weeks or months, we help you progressively restore its capacity through exercise and a treatment adapted to your injury.
Bursitis
If you have been diagnosed with bursitis or have pain in an area where a bursa may be involved, we assess what is happening and how we can help you.
Sports injuries
We help you recover from your injury and, above all, prepare to return progressively to training and your sport.
Bunions without surgery
If you have bunions, we assess how your foot moves and functions to help reduce discomfort and improve its function without initially resorting to surgery. And if you have already had surgery, we can also help – ask us with no obligation.
Plantar fasciitis
Does the sole of your foot or your heel hurt when you get up, walk or stand for a long time? We assess what is causing the pain and design your treatment.
Metatarsalgia
If you feel pain or burning in the front of your foot when walking or standing, we look at what may be overloading that area and how we can help you.
Foot and ankle pain
If your foot or ankle hurts and you don’t know exactly why, we carry out an assessment to find what may be causing it and decide how to treat it.
Ankle sprain
We don’t just want it to stop hurting. We work on mobility, strength and stability so you recover your ankle and return safely to your activities (even if you have a badly healed sprain from years ago).
Achilles tendon
If you have pain or stiffness in your Achilles tendon when walking, running or playing sport, we assess its condition and design a progressive programme to restore its capacity.
Claw toes and overlapping toes
If your toes are bending, overlapping or causing pain in your shoes, we assess your foot and work to improve its mobility, function and discomfort.
Musculoskeletal ultrasound
When necessary, we use ultrasound to look at muscles, tendons and other structures and gain more information about the area we are treating.
Invasive physiotherapy
We use advanced needle techniques when they can add value to your recovery, always after assessing your problem and explaining why we recommend them.
Percutaneous neuromodulation
We use this technique to work on certain nerves and structures when we consider it can help you as part of your treatment.
Dry needling
When indicated, we use dry needling as one more tool to treat certain muscle problems and help you recover movement.
Shockwave therapy
We use shockwave therapy especially for certain tendon problems and other injuries that can benefit from this type of treatment.
INDIBA
We use INDIBA as a complement in certain treatments to support recovery and help you get back to your activities sooner.
Therapeutic exercise
We teach you exercises adapted to your problem to regain mobility, strength and confidence and make sure the improvement carries over into your daily life.
Where are we?
- C. Arenas 12, Torremolinos
- 29620, Málaga.
- centroubudtorremolinos@gmail.com
- +34 602 544 143
Contact us
We are here to support you every step of the way towards your best self. If you have questions, would like information about our treatments or want to book an appointment, don’t hesitate to write to us. At Centro Ubud Torremolinos, every consultation is the beginning of a personalised journey towards your wellbeing and beauty.
Other services at Centro UBUD
How to get to Centro UBUD
On foot
Walk down Av. Palma de Mallorca towards Rincón del Sol beach. Turn left onto Calle Carmen Montes and at the end you will find Calle Arenas – we are at number 12
By car
Nearby car parks:
Calle Decano Higueras del Castillo 37.
Av. Carlota Alessandri 60.
By bus
Buses: M-121, M-110, M-120 and M-124. Hotel Rogal Al-Andalus V stop
Clínica UBUD S.L. · CIF B56756158 · C/ Arenas 12, 29620 Torremolinos (Málaga) · NICA 64610
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